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Ловите мощный список команд для ИИ от профессионального биохакера — заряжайте их цепочкой в ЛЮБУЮ нейросеть, когда лень схватит вас за горло и потянет на диван смотреть рилсы.
Как работает:
{[task]} — заменяем на актуальную задачу.
Вкидываем промпт по пунктам в нейросеть. Каждая часть запроса отделена символом «~».
Если лень копировать и вставлять самому, можно юзать Для просмотра ссылки Войдиили Зарегистрируйся
{[task]} = The task you're avoiding
{[tasks]} = A list of tasks you need to complete
1. I’m avoiding [task]. Break it into 3-5 tiny, actionable steps and suggest an easy way to start the first one. Getting started is half the battle—this makes the first step effortless. ~
2. Here’s my to-do list: [tasks]. Which one should I tackle first to build momentum and why? Momentum is the antidote to procrastination. Start small, then snowball. ~
3. Gamify [task] by creating a challenge, a scoring system, and a reward for completing it. Turning tasks into games makes them engaging—and way more fun to finish. ~
4. Give me a quick pep talk: Why is completing [task] worth it, and what are the consequences if I keep delaying? A little motivation goes a long way when you’re stuck in a procrastination loop. ~
5. I keep putting off [task]. What might be causing this, and how can I overcome it right now? Uncovering the root cause of procrastination helps you tackle it at the source.
Как работает:
{[task]} — заменяем на актуальную задачу.
Вкидываем промпт по пунктам в нейросеть. Каждая часть запроса отделена символом «~».
Если лень копировать и вставлять самому, можно юзать Для просмотра ссылки Войди
{[task]} = The task you're avoiding
{[tasks]} = A list of tasks you need to complete
1. I’m avoiding [task]. Break it into 3-5 tiny, actionable steps and suggest an easy way to start the first one. Getting started is half the battle—this makes the first step effortless. ~
2. Here’s my to-do list: [tasks]. Which one should I tackle first to build momentum and why? Momentum is the antidote to procrastination. Start small, then snowball. ~
3. Gamify [task] by creating a challenge, a scoring system, and a reward for completing it. Turning tasks into games makes them engaging—and way more fun to finish. ~
4. Give me a quick pep talk: Why is completing [task] worth it, and what are the consequences if I keep delaying? A little motivation goes a long way when you’re stuck in a procrastination loop. ~
5. I keep putting off [task]. What might be causing this, and how can I overcome it right now? Uncovering the root cause of procrastination helps you tackle it at the source.
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